I'm Just Sayin...
Four Things You Need To Know About Addiction
9/12/2011 10:40:12 AM
In 1971 President Richard Nixon declared the war on drugs. The motivation? Not the ghettos with their drug dealers, nor the hippies invading Woodstock, embracing rock n' roll, free love and getting high. 

No, it was the rampant addiction among US soldiers in Vietnam that had him concerned. He told congress this addiction was "public enemy number one," and so the war on drugs began. Years later, First Lady Nancy Reagan rebranded the campaign as "Just Say No".
 
Forty years ago seems like a lifetime, doesn't it? Back then the perception was that treatment was all about the strength to say "No," and that those who could not shake their addiction simply did not have the willpower; they were weak. 

Today we know that genetics, brain chemistry and upbringing all play a role in addiction, and it’s commonly accepted as a disease of the brain among professionals. So, does this mean that willpower no longer plays a role in the recovery from alcohol and drug abuse?
 
Here are 4 things you need to know about addiction:
  
1) Genetics: This where it all begins. Researchers look for "addiction genes," which means they're looking for gene similarities between parent and offspring when addiction strikes. The National Association for Children of Alcoholics warn that children of addicted parents are the highest at-risk group to become  an addict, themselves. 
 
Children are 8 times more likely to develop an addiction if their parent is an addict. Interestingly, the chances for the son of an addict becoming an addict is four times greater than a daughter. Also, children of alcoholics are more likely to marry alcoholics than the general population thus leading to an even greater likelihood of alcoholic children -- a vicious cycle indeed.
 
The Ernest Gallo Clinic and Research Center stated, "... our data suggests there may be a cognitive difference in people with addictions. Their brains may not fully process the long-term consequences of their choices. 

They may compute information less efficiently." The study continues, "The genetic findings raise the hopeful possibility that treatments aimed at raising dopamine levels could be effective treatments for some individuals with addictive disorders."
 
 
2) Biology: If genetics play a big role in addiction, it's reasonable to assume that brain chemistry does, as well. The addict has a craving for alcohol or drugs that may trump the love of their children, spouse and work. It rules their world, and often the need is too intense to easily resist. 

Dr. Peter Kalivas, a Charleston researcher, has actually pinpointed changes in the brains of cocaine-addicted rats. Cocaine increases dopamine (a pleasure/reward chemical in the brain) which causes changes in brain DNA. Thus doing cocaine actually changes brain function and this causes cravings.
 
Dr. Kalivas' research is now testing how to reverse that change in order to make treatment more efficient and effective.
 
3) Motivation: Health Psychology, a peer-reviewed journal, will be posting a study sponsored by the Society for the Study of Motivation, which reports brain scans can actually predict if a person has the propensity to be motivated to overcome their addiction. 
 
There are two aspects of motivation: recognizing you have a problem and wanting to correct it. Every journey begins with that first step. In every recovery program, the first step is always the same -- admitting you have a problem. If you don’t think you have a problem, how can you possibly fix it? 
 
Once you realize you have a problem then what? If you remain on the same path, you may lose your spouse, your family, job, friends, perhaps freedom itself -- whatever it is you value most, is at risk. 

This is the motivation that many need to finally make the decision that it’s time to get sober. And if this study pans out then we can begin to see who has motivation and who doesn’t. The next step is to figure out why and then see what can be done to increase it.
  
4) Personal Responsibility: Everyone should be responsible for their actions, and the addict is no different. Take the diabetic, for example. This is a medical illness which may be treated with medication. The diabetics that manage their illness the best also take charge -- they exercise, eat properly, test their blood sugar levels and get the proper amount of sleep. 

Those that are proactive with their health will have a longer, healthier life as opposed to those that say, "Poor me, I’m a diabetic and there's nothing I can do except take my insulin."
 
The same personal responsibility applies to the addict: Attending meetings, consulting with sponsors, abstaining from alcohol and drugs, attending 12 step programs and the desire to stay sober are all conscious decisions that must be made in order to remain clean. 

The addict must also choose friends wisely, and get rid of the enablers and the users. To get/stay sober is a 24/7 job and the addict must be responsible for his life and lifestyle.
 
We live in a world where many do not want to take responsibility for their life, health or happiness. It's so much easier to say, "Woe is me, I’m an addict, it’s not my fault that I can’t stop. I have a disease!” However, instead of the victim saying, "poor little me," the responsible person says, "Yes, I have a disease, but I'm in charge of me and will do my part to overcome it."
 
So, in 2011, we understand that addiction is genetic and biologic, yet we cannot fall prey completely to the, "There’s nothing I can do, it’s a disease” way of thinking. As much as many would try to tell you otherwise, motivation and willpower are still important. 

Just ask anyone who has cancer, heart disease, diabetes, asthma, arthritis or any other severe medical illness, the will to persevere and overcome is everything.

Posted by: Dr. Dale Archer | Submit comment | Tell a friend

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13 Comments
9/13/2011 2:03:00 PM
Very scientifically supported knowledge. Is it like anything else which we can learn, upon opening our very eyes in this world? We all have certain inclinations but nobody is born a scientist / philosopher / thinker etc. But through hard work and perseverance, they developed into it. Likewise they can get rid of addictions, as easily (or as hard) as they learnt and acquired them... because nobody was born like that.

It’s mostly up to the influence and guidance of parents and teachers. What are they there for? They hold the keys and need to open the right doors, while lock tightly some others. Let's hope and wish they (and we can help them) save as many souls as they can.
DDA
9/16/2011 12:44:49 AM
Actually Marcia, there are many children of addicted parent(s) raising themselves.
9/16/2011 10:19:42 AM
Wow, bravo to them! Imagine they must have had good teachers then who set the example...
9/16/2011 5:08:55 PM
Spoken like a true non-addict in my opinion. Anyone who has suffered with this issue and has truly recovered, doesn't feel like the victim, or "woe is me..." or "poor little me." Maybe your article was aimed
at those who remain in active addiction and alcoholism, but then, the likelihood of them reading your article would be slim, so what's the point?
9/17/2011 12:04:08 PM
Diabetics are addicts. They became sick by obsessively putting garbage in their bodies. Medications are not necessary if you take responsibility for your lifestyle first. Doctors that keep pushing drugs above all else are pushers for the pharmaceutical companies. Clean up your diet and lifestyle first. If you still have a dis-ease after giving your body what it needs - then see a natural health doctor. If all else fails and you are still dying - then turn to drugs to clean up the mess you made of your body.
9/17/2011 5:18:47 PM
SO, what about the child of an addict that has NEVER had that parent nor their influence in their life. Does that genetic gene override the influence of the non addict parent who raises the child?
9/18/2011 1:12:52 PM
Wow that was very interesting reading Dr. Archer. I have to say that my family was very fortunate indeed. My dad left home at the age of 15 to excape alcoholism in his family and joined the army. His siblings, parents were heavy drinkers, He had the determination, discipline to lead a life free away from all that. Both my parents were social drinkers on occassions when there was church functions or neighbors halloween parties, or the Holidays. We only visited my dads family maybe once every few years that was it. The rest of the times it ended up being funerals from effects of liver damage and addiction. You have no idea how sad it was to see my cousin elaine, just a couple of years older than me white as a ghost because she needed a liver transplant. She died in 2005. It was very transparent to see what Alcohol does to your body when you abuse it. In my Air Force years i started drinking pretty heavy on the weekends when i was overseas, and woke up one day and realized i was living life in the fast lane and if i didnt stop that life was going to end like my grandfather,Aunt, Cousins.
After having my kids, i social drink occassionally, maybe a beer every few years, I definately dont drink and drive, My sister and I went to the Far Western Tavern for my birthday dinner. After dinner we stopped at a irish pub and she got me a belgian draft beer. I was light headed for a few hours had to have coffee at my sisters and water before i drove home.
DDA
9/19/2011 9:21:18 PM
The point, Aaron, is to help the general population understand why so many addicts are not in recovery and continue to feed their addiction. I agree one in recovery does not feel like a victim, but what of all those that are not or that continue to fail to maintain sobriety?
DDA
9/19/2011 9:28:55 PM
I agree partly Denise. Yes, many conditions could be corrected with a healthy lifestyle (diet, exercise, sleep). As for psychiatric illness these occur along a continuum, not with an on-off switch. My new book: “Better Than Normal: How What Makes You Different Can Make You Exceptional” (Random House, March, 2012) discusses this in detail.
DDA
9/19/2011 9:30:12 PM
Unfortunately, yes, Gigi. Studies done on adopted children of addicts show that they are more likely to develop an addiction, even if their adoptee family has no addiction issues.
DDA
9/19/2011 9:30:51 PM
Welcome back Sherry, haven’t seen you here in a while!.
2/8/2012 3:49:28 AM
hBryXl I serched through the internet and got here. What a wonderful invention of the mankind. With the help of the network you communicate, learn, read !... That helped us to get acquainted!....
DDA
2/8/2012 11:43:13 AM
Thanks!
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